Six Weeks Until the BIG DAY

So I did as I said, and I’ve run every day so far. Since my brother was away, it has meant I’ve not been able to go to the gym, and so I’ve just made the most of the track and trying to build my general fitness instead. Here’s what I’ve been up to…

Friday 11th April – 2K, 11.54
Sunday 13th April – 2.08K, 12.05
Monday 14th April – 2.08K, 11.58
Tuesday 15th April – 2.08K, 12.26
Wednesday 16th April – 2.08K, 12.02
Thursday 17th April – 2.08K, 12.12 – first time running the whole lot on the track! Yey!
Friday 18th April – 2.08K, 11.45
Saturday 19th April – 2.08K, 11.42

I don’t know if I’m going to get to run today. I’m going out for dinner with my nan, and I just can’t see how I’m going to have time between revision ending and needing to leave. But hey, don’t tell me that I haven’t tried!

Saturday was fun. I got myself all ready, looked out of the door, and my neighbour was outside. Oh no, what the heck to do? And she’s with two people I don’t know. Even worse. And she doesn’t look like she’s going in any time soon, she’s pretty into that game. Yes, she’s only seven. No, it doesn’t matter, I’m still a wimp. It took at least ten minutes to working my way up to getting out of the door. And when I got home, I did of course have to stop and chat. She was greatly amused, but her little friend just looked at me like I was some kind of alien as I stood panting on my front lawn.

My recovery time is getting a lot better and although I’m finding the run difficult, my breathing is recovering a lot faster and I can now flick my trainers off and run straight upstairs for my berocca and some fruit or veg that i prepared earlier. Before, I’d have to sit on the steps and recover for at least five minutes before I could even contemplate taking my trainers off.

I now have encountered a new problem however – cramp. And damn does it HURT. I’m fine during the run itself, I get home, sit down to catch my breath and finish my water and BOOM, it hits. It’s not every single time, and sometimes it’s worse than others, but it feels a bit like menstrual cramp but about ten times worse. For about fifteen minutes, I end up doubled over, feeling very nauseous, and have sometimes had diarrhoea as well. It’s just foul. Looking at food makes me feel sick, I usually just about sip half a pint of water or berocca, but that’s all I can manage. I’ve done some google research, but everyone seems a bit undecided on what it is. I never got it until the past week or so, so I just don’t understand! I’ve tried running at different times of day, eating and not eating, drinking water or other fluids, but I can’t work out what it is! Sometimes it happens, sometimes it just doesn’t. If anyone has any bright ideas, please help me! I’m desperate, and if this continues, I’m not sure that I’ll be able to run my Race For Life. And that would just be gutting.

My plan for next week is to do 4K every other day starting on Monday. So that’s four lots of 4K, and three lots of 2K. Lets see how it goes, shall we?!

Living. Laughing. Loving.

alex122rw

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s