I’m really not alright.

‘I’m alright and I’ll be alright.’

That’s such a lie. If there’s one thing that I’m not right now, it’s alright. After days of waking up several times a night with nightmares, I had only two hours sleep last night. I’ve had a headache all day, and now I really want nothing more than to be sick. I haven’t been hungry for ages but I’ve been forcing myself to eat. I’ve just spent the last hour in tears and haven’t really done any productive revision since lunchtime.

My first university exam is tomorrow and there is absolutely no way that I’m coping. The lie that has been my positive mental attitude has come down in one huge swoop and knocked me flat onto my face. Of course you can’t just change completely in a week, and in trying to do so, and not allowing myself that five minute stress each day, I’ve potentially ruined my chances for tomorrow.

I’m angry. I’m angry at myself. Why did I let this happen? Normally now, I’d want to talk it out, but I don’t know if there’s anybody that I want to talk to. I can feel myself reverting back to the old me, the me that used to play the game of happy smiley masks and locked in my room with tears.

I can’t stop the crying, and I don’t know what to do. I’m not even sure that I want to cry, or even really why I’m crying, but I just can’t control it. I tried distraction and deep breathing, but the second I moved on and did something else, it started again. My eyes are getting sore and the salty tears are irritating my face.

It’s times like this that I can’t cope on my own. There may not be one name that I can give right now who I want to talk to or spend time with, but in my heart of hearts I know that what I need is someone to march in here, or someone to call me, and sort me out. I need someone to give me a list of what to do and when to do it by. I need someone to give me a hug and then shake me up and tell me to man up. While all of that sounds horrifying, I know it’s all that can fix me when I get myself into a rut like this.

I don’t want to talk to anyone. I don’t want anyone in the real world to know. I’m weak, and I’m a failure, again. I’ve not even sat the exam, and I’ve failed.

The scariest bit? Even if I do pass, I won’t get the first that is required to make my parents happy. I’m simply not that clever.

Or is that the scariest bit? Or is it worse to watch myself be consumed by the demons and tied by the chains which I thought that I’d broken free of?

I just want it to be over. But then there’s only another exam to come.

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